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Tag: healthy lifestyle

My Skinny Friends Skip Sweets

By on May 17, 2020 in Natural Highs with 0 Comments
My Skinny Friends Skip Sweets

“If you don’t make time for your wellness, you will be forced to make time for your illness.” – Unknown Feeling Fat The picture above is a photo of me, when I lived in Florida. I was smiling, but my dimples were buried. My face was too bloated for them to appear. Usually, these natural […]

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Broccoli

By on March 11, 2019 in Tasty Delights with 2 Comments
Broccoli

“Eat healthy, live healthy.” I’m not a big fan of veggies. However, I want to live a healthier lifestyle. My mom used to make broccoli for us seasoned with lemon, garlic, olive oil, and salt. I decided to incorporate more broccoli into my diet. I forgot how good it tastes, when seasoned well. Ingredients: Broccoli […]

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Baked Kale Salad

By on January 24, 2016 in Tasty Delights with 1 Comment
Baked Kale Salad

“A recipe has no soul. You, as the cook, must bring soul to the recipe.” Ingredients: Kale Fresh basil leaves Dried cranberries Sliced almonds Pink Himalayan salt Pepper Olive Oil Balsamic vinaigrette Directions: Turn the oven on to 350 degrees. Put desired amount of kale into a pan. Add basil leaves from your basil plant. […]

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