Archive for January, 2018
Vietnam: Mekong Delta
“We travel because we need to, because distance and difference are the secret tonic to creativity. When we get home, home is still the same, but something in our minds has changed, and that changes everything.” – Unknown After a fascinating morning at the Cu Chi Tunnels, our tour guides shuffled us off to lunch. […]
Turkey Meatballs
“The first wealth is health.” – Ralph Waldo Emerson I recently started reading The Autoimmune Solution by Amy Myers, M.D., a gift from my mom. Dr. Myers explores the impact of food on our bodies. In an effort to follow her teachings, I needed to find something I could easily make for breakfast. My mom suggested […]
Chocolate, Almond Butter Delight
“Life is like chocolate: you should enjoy it piece for piece and let it slowly melt on your tongue.” – Unknown I love chocolate. I love the rich, creamy taste as it melts in my mouth. I love how my muscles relax as it slithers through my body. I love the burst of energy I […]