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Saltana Cave

By on August 26, 2017 in Connecticut Travel, Natural Highs with 0 Comments

Saltana Cave“Your body is your temple. Keep it pure and clean for the soul to reside in.”

When I lived in Delray Beach, Florida, I used to frequent the Salt Suite with my friend, Brenda. I loved going there to relax and meditate, while the dead sea salt cleansed me.

I learned there was a salt cave, Saltana Cave, in Connecticut. I was intrigued, and I wanted to check it out. I had not had salt therapy since I moved back to Boston.

One day, I was able to stop in Ridgefield to recharge at Saltana Cave. The cave was trippy with galaxy stars sprinkled throughout the roof. The pink, salt fireplace created a warm feeling in the room. I was able to sit back and relax as I breathed in the Himalayan salt.

I highly recommend trying salt therapy. There are many benefits including the improvement of skin conditions, allergies, and a weakened immune system. I left Saltana Cave feeling rejuvenated, and I reminisced about my days of detoxing at the Salt Suite in Delray Beach.

Check out my Natural Highs blogs. 

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